Consumption Pattern of Dietary Fibre Among Women With Risk Cardiovascular Disease

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Date
2017
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Cardiovascular diseases have no geographic and disease boundaries. They are iife threatening and are responsible for il1 health and death in many countries especially in India. Cardiovascular disease is the most common death in \,vomen due to sedentary life style and unhealthv dietary habits. Healthier food choices with more fibre, micronutrients from fruits especially the seasonal fruits will certainly benefit the population from the burden of lifestyle disorders. Simple lifestyie modifications with physical activity will pave way for better promotion in health of the women and thereby heart health. In order to fulfil the objective, a total of 165 aduits comprising housewives and working women were chosen. Hence the present study was undertaken to observe the intake of dietary fat and fibre and their impact on the risk for cardiovascular disease. The details regarding baseline data of the study participants, anthropometric, lipid profile, dietary pattern and lifestyle practices were assessed for risk of cardiovascular disease using Health Risk Assessment Index. Health Education on diet and lifestyle modification were imparted to all high risk women with interactive aids such as chart, power point, pamphlet and demonstration of healthy food choices for healthy heart. A total of 77 women with risk for cardiovascular diseases were included for imparting health education. Health profile of the women was assessed using mean nutrient intake from24 hour food recall for 3 consecutive days, quantitative food frequency method and lipid profile examination at pre and post education. The Iipid levels n'ere statistically analysed for comparison betu'een the difference among women at pre and post education. The study revealed that the lipid fractions decreased although it was not statistically significant. There was a gradual reduction in fat intake from 38 g at pre education to 22 g at post education.
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